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How Six San Diegans Devote Themselves to Mindfulness, Well-Being and Holistic Health

Angela Ashman and Casey Gillespie | April 29, 2019 | People



Behavior Expert John Assaraf Will Help You Balance Your Lifestyle

Mindset and behavior expert, New York Times best-selling author (his latest: Innercise: The New Science to Unlock Your Brain’s Hidden Power), and founder and CEO of NeuroGym


Wellness Writer And Chef Candice Kumai Craves Dark Chocolate, Avocados And Mom's Sushi

Best-selling author, classically trained chef, TV personality, wellness writer and journalist


Where Encinitas-Based Vuori Founder Joe Kudla Goes For A Healthy Bite

Outdoor enthusiast, yogi and CEO-founder of Encinitas-based high-performance activewear brand Vuori


Master Herbologist Dr. Jenelle Kim On What CBD Does In Beauty Products

Master herbologist, doctor of Chinese medicine, CBD pioneer, serial entrepreneur, creator of Cannabis Beauty Defined, and co-founder and formulator of JBK Wellness Labs


Author Deborah Salazar Shapiro Helps Kids Practice Mindfulness

Children’s Author, mindfulness guru and instructor, psychotherapist and artist


Why Sheel Seidler Loves Kundalini Yoga

Lawyer-turned-transformative Kundalini Instructor, tantric numerologist and Buddhi Yoga instructor (live-streamed via Yourbuddhi.Com)


Photography by: Becca Teal Batista, Jennifer Regnier, Reid Shimabukuro and Jenny Siegwart