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Four Places That Will Make Your 2020 Fitness Goals Easier

By Casey Gillespie, Claire Harper and Marisa Vito | January 20, 2020 | Lifestyle

Health and fitness innovation is what San Diego does best, and here are the businesses leading the way.

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LivKraft takes health to the next level with its state-of-the-art recovery methods.

Best Full-Body Workout BODYROK

A 40-minute workout with a 60-minute workout result, BODYROK leads the charge in the hybrid Pilates fitness game. Perfecting the “work smarter, not harder” philosophy, BODYROK’s interval training is touted as some of the best around. Pilates fanatics will love the customized BODYROCK Reformer and the highly skilled, top-of-the-line instructors who specialize in helping you achieve a tighter, more toned, youthful body. INSIDER'S TIP Working toward a goal and need to get over a plateau? Book private or semiprivate sessions and let one of the instructors help you get the results you crave. 3725 Paseo Place, Ste. 1080, Del Mar, 858.775.5312

Best Recovery Method LivKraft

Situated in the heart of La Jolla Cove, Livkraft is the reason why weekend warriors and athletes alike can stay at the top of their fitness game. The modern, state-of-the-art recovery facility offers a variety of treatments to reduce pain, aid in injury recovery, decrease inflammation, improve circulation and detoxify, among a bevy of other health benefits. Feeling good never felt so luxe. INSIDER'S TIP Book the space for a private spa party (up to eight people) and guests can enjoy any combination of treatments. Delicious healthy bites and beverages are catered by the nearby Parakeet Café. 7710 Fay Ave., La Jolla, 858.401.2383

Best Integrative Health Joy Wellness Partners

Backed by nearly 40 years of experience, Joy Wellness Partners is the leader in its field, combining sought-after medical aesthetics with the latest regenerative wellness treatments. Clients of the beloved outpost rest assured that they’ll always leave with healthy, natural-looking results. So whether you need an everyday boost in their IV Lounge or you are looking for pain relief from an old injury, Joy Wellness Partners is your go-to. INSIDER'S TIP VIP patients can also enjoy an on-call concierge for booking treatments. It’s the perfect option when life’s obstacles get in the way. 838 G St., Ste. 201, San Diego, 858.609.0866

Best Family Planning Center Gen 5 Fertility

If starting a family is what your heart desires most, then Gen 5 Fertility is where you need to be. A leader in the family planning industry, the state-of-the-art center, which also boasts incredible Pacific Ocean vistas from its office, offers patients the most advanced and innovative procedures available, some of which are exclusively at Gen 5 Fertility. Patients will love the second-to-none staff who specialize in discretion. INSIDER'S TIP For top-tier care, visit their VIP wing, where patients can expect the ultimate privacy when you need it most. 3420 Carmel Mountain Road, Ste. 200, San Diego, 858.267.4365



Tags: fitness

Photography by: Courtesy of LivKraft