Life is busy. So when Australia’s popular F45 franchise—a 45-minute interval workout that promises more results in less time—opened in La Jolla, locals swarmed. Make no mistake, while classes clock in at under an hour, it’s still one of the hardest sweat sessions in town thanks to owners Luke Hartelust and Evan Tyrrell, whose sunny dispositions and swoonworthy Aussie accents ease their tough-love training tactics. The response? Overwhelming support and success in mere months. While buzzy hearsay might get people in the door, it’s the owners themselves who inspire membership. They’re disciples of clean eating, good-for-you supplements, overall wellness and ambition—and they’ll be opening several more F45 studios in SoCal this year. Here, the hotshots dish on their go-to grooming grabs.
Paul Gamache LAc, PDG Health, prices vary, La Jolla, 858.459.5900
Lauren Roberts, Cristina Q The Salon, cut from $40, La Jolla, 858.456.2602
Ryan Goldbarg, GoCryo, from $50, locations vary
SPORTS MEDICINE DOCTOR
Dr. Scott Olsen, Beyond the Muscle, soft tissue and movement therapy, prices vary, La Jolla, 858.314.8266
Michelle Zurlo, Elite-Yoga, class for $25, La Jolla, 858.539.6408